© 2019 ELK RIVER BACKPACK BLESSINGS. 

Please reload

Recent Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Featured Posts

10 Surprisingly Healthy Snacks for Kids

March 26, 2018

 
The Search for the Perfect Snack
 
Snacks can often be a big part of your child's diet, so it's important that most of the snacks you give him or her are ones you feel good about. These 10 snack ideas offer the perfect combination: some fiber (from whole grains, fruit or vegetables), some protein and some fat. It's a combo that's sure to satisfy and that will fuel your busy child.
 
Popcorn

 

Popcorn is a sure-fire hit with kids, and ... it's a whole grain! Popcorn actually has 4 grams of fiber per 3-cup serving, which makes it a filling snack. Plus, it's endlessly versatile. You can transform air-popped popcorn with all sorts of toppings, including grated cheese, nutritional yeast or cinnamon and sugar.

 

Click here for FULL article.

 

 

Share on Facebook
Share on Twitter
Please reload

Follow Us
Please reload

Search By Tags
Please reload

Archive
  • Facebook Basic Square