March 28, 2018

ATTENTION VENDORS AND CRAFTERS!

Elk River Backpack Blessings is holding our vendor sale on Saturday, June 2, 2018. Doors will open to the public from 10:00 a.m. - 2:00 p.m. The event is being held at Mt. Tabor in Pinch.

We will be selling hot dogs and BBQs aga...

March 26, 2018

The Search for the Perfect Snack

Snacks can often be a big part of your child's diet, so it's important that most of the snacks you give him or her are ones you feel good about. These 10 snack ideas offer the perfect combination: some fiber (from whole grains, fruit or...

March 21, 2018

 

From: CDC

Healthy eating in childhood and adolescence is important for proper growth and development and to prevent various health conditions. The 2015–2020 Dietary Guidelines for Americans recommend that people aged 2 years or older follow a healthy eating pattern tha...

March 9, 2018

From: Choose My Plate

MyPlate Kids' Place has resources that can help children make healthier choices. ChooseMyPlate.gov offers science-based advice to help kids and their parents build healthy meals and maintain or achieve a healthy weight. MyPlate Kids' Place provides...

March 5, 2018

From: Family Doctor

Many children and families today have busy schedules. These make it hard to sit down to homemade meals every day. Many kids’ diets involve a lot of convenience and takeout food. But these foods can be unhealthy. They can have a negative effect on you...

March 1, 2018

From: Organic Facts

The health benefits of banana include helping with weight loss, reducing obesity, curing intestinal disorders, relieving constipation, and curing conditions like dysentery, anemia, tuberculosis, arthritis, gout, kidney and urinary disorders. Banana c...

February 22, 2018

From: Your Modern Family

Wanna make eating enjoyable for your children?

Is your child a picky eater?

These fun snack ideas from Your Modern Family are fun and easy.

Would you like the most simple Dr. Seuss Snack for Green Eggs & Ham. These adorable M&M Pretzel Buttons are...

January 2, 2018

From: Healthy Eating

How your child eats today will have a striking impact on her health throughout adolescence and adulthood. Consuming nutritious foods helps children and teens grow, develop, do well academically and feel good about themselves. Good nutrition also hel...

January 2, 2018

From: Family Doctor

Many children and families today have busy schedules. These make it hard to sit down to homemade meals every day. Many kids’ diets involve a lot of convenience and takeout food. But these foods can be unhealthy. They can have a negative effect on you...

January 2, 2018

From: Healthy Children

Nearly 1 in 3 children in America is overweight or obese. Despite all the focus on kids being overweight and obese, many parents are still confused, especially when it comes to what kids eat. How much does your child need? Is he getting enough cal...

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