June 15, 2018

From: Parenting

Do you wish your children could and would eat healthier during the summer?

Would you like to see you son/daughter continue their healthy eating habits that you have established during the school year?

Good information here from Parenting.com.

Do you think t...

June 11, 2018

From: Tornadough

Have you heard of Kool Aid Pickles or Koolickles before? If you haven’t yes, they are a thing. Originating from the Delta area they have taken the south and now the north by storm with their kooky flavor combinations!

What are Kool-Aid Pickles?

If you can...

June 11, 2018

From: Health

By Julie Upton, RD

When I was a kid (a chubby one at that), summertime was when I normally lost a few pounds through increased daily activities—riding my bike to the public beach, swimming and goofing around all day, then riding my bike home for dinner. Even...

June 5, 2018

From: Mom Junction

During summers, kids are irritable and don’t want to eat much. Is that a regular- scenario with your darling? Don’t worry we have some lip smacking recipes for you to prepare!

Children sweat a lot and lose energy easily. So it is necessary to prepare s...

June 4, 2018

From: My Fussy Eater

By: Ciara Attwell

OK, so the kiddos are home for the summer. And you want them to eat healthy. 

This article by Ciara Attwell just might be the ticket to a healthy summer.

Good luck!

My small person is a complete “snackaholic”! In the summer months when...

May 29, 2018

Elk River Backpack Blessings is holding our vendor sale on Saturday, June 2, 2018. Doors will open to the public from 10:00 a.m. - 2:00 p.m. The event is being held at Mt. Tabor in Pinch.

We will be selling hot dogs and BBQs again this year.

Lots of wonderful v...

May 23, 2018

From: Squishable Baby

Nutrition is important is important at all ages, especially as children develop. 

Sometimes (let's face it, many times) kids make bad decisions. It is our job to teach them about food choices. And why they are made.

As a parent, you’re responsible fo...

May 21, 2018

From: Forkly

By: Angela Nightingale

As many parents know, next week is Memorial Day – and the perfect day to teach your kids the importance of being patriotic. While your kids are at home enjoying their day off from school, why not make this holiday unique and fun with a...

May 17, 2018

From: Super Healthy Kids

Summer is here which means family fun and of course hungry kids home all day! So, if you’re tired of hearing “I’m hungry” all day long, this list is for you! These healthy snack ideas are sure to keep even your hungriest kiddos happy this summer...

May 14, 2018


Good nutrition – an adequate and well-balanced diet – is a cornerstone of good health. Better nutrition is related to improved infant child and maternal health, stronger immune systems and safer pr...

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